TEXAS LEGENDS VOLLEYBALL
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    • OUR STAFF
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LEGENDS STRENGTH & CONDITIONING 

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1 on 1 Personal Training.

This private strength training is for all athletes regardless of sport, training level, and goals. It is set up with the athletes goals in mind and altered to them specifically. Whether it is getting stronger, faster, quicker, or jumping higher we can make it happen.

Our goal is to get the athlete to where they want to be and to help them achieve their goals. Areas that we can focus on to name a few.

- Building Strength 
- Speed
- Footwork
- Agility
- Lateral Movements
- Increase Vertical
- Build Explosive power
- Enhance Coordination
- Correct Posture
- Increase Mobility & Balance
- Stabilize Joints
- & So Much More!

Contact our Strength & Conditioning coach today for more info!
Contact Us

Location:

Legends Sports Center
123 N Hewitt Drive
Hewitt, TX  76643
(254) 732-4511

What Our Families Are Saying

"The solid coaching, training, and respect you provided has given her the necessary tools to endure and survive.... I appreciate you... and the values that you provide through your program.  I look forward to a great year of fun and success for all."
"Her confidence and self worth have gone through the roof in the short time she has been practicing with you... thank you for your dedication and positive influence you have had on her!"

Contact Us

(254) 732-4511 Gym

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  • Home
  • INFORMATION
    • ABOUT TEXAS LEGENDS
    • OUR STAFF
    • COACH APPLICATION
    • FINANCIAL ASSISTANCE
    • EVENT CALENDAR
    • THE ATHLETIC TRIANGLE
    • FAQ
  • TRAINING
    • CAMPS
    • CLINICS
    • LEAGUES
    • STRENGTH & CONDITIONING
  • TRYOUTS
  • PROSHOP